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Tadkedar Kurmura

VIEWS 135

Energy (kcal) - 52

Protein (g) - 3

Carbohydrate (g) - 9

Fat (g) - 2

Khyati's Health-O-Meter Says:

The Vagharela Murmura or Masala Roasted Kurmura is a  scrumptious Gujarati jar snack, in which puffed rice is sautéed in oil with a dash of spices. This helps the flavors to sink in well, and also keeps the puffed rice crisp and nice for some days. A cup of this with tea is enough to keep you full for a while. On top of all that, it is so tasty that it will be enjoyed by everybody.

INGREDIENTS:
  • Puffed rice [kurmura] - 1 bowl
  • Oil - ½ tsp
  • Curry leaves - 4 nos.
  • Turmeric powder - a pinch
  • Chilli powder - a pinch
  • Roasted chana - 1 tsp
  • Peanuts [unsalted] - 1 tsp
  • salt - to taste
  • Corriander leaves [chopped] - 1 tsp
DIRECTIONS:
Step 1 Heat the oil in a deep non-stick pan, add the curry leaves, turmeric powder and chilli powder, mix well and sauté on a medium flame for 10 seconds, while stirring continuously. Step 2 Add the puffed rice, peanuts and roasted channa and salt, mix well and cook on a slow flame for 10 minutes, while stirring continuously Step 3 Mix well and cook on a slow flame for 2 minutes, while stirring continuously. Step 4 Serve and relish.
Recipe Category:
Miscellaneous
Recipe Title:

Tadkedar Kurmura

Recipe Views:
135
Recipe Type:
vegan
Recipe Kcal:
52

Energy
(kcal)

3

Protein
(g)

9

Carbohydrate
(g)

2

Fat
(g)

Khyati's
Health-O-Meter Says:

The Vagharela Murmura or Masala Roasted Kurmura is a  scrumptious Gujarati jar snack, in which puffed rice is sautéed in oil with a dash of spices. This helps the flavors to sink in well, and also keeps the puffed rice crisp and nice for some days. A cup of this with tea is enough to keep you full for a while. On top of all that, it is so tasty that it will be enjoyed by everybody.

INGREDIENTS:
  • Puffed rice [kurmura] - 1 bowl
  • Oil - ½ tsp
  • Curry leaves - 4 nos.
  • Turmeric powder - a pinch
  • Chilli powder - a pinch
  • Roasted chana - 1 tsp
  • Peanuts [unsalted] - 1 tsp
  • salt - to taste
  • Corriander leaves [chopped] - 1 tsp
DIRECTIONS:
Step 1 Heat the oil in a deep non-stick pan, add the curry leaves, turmeric powder and chilli powder, mix well and sauté on a medium flame for 10 seconds, while stirring continuously. Step 2 Add the puffed rice, peanuts and roasted channa and salt, mix well and cook on a slow flame for 10 minutes, while stirring continuously Step 3 Mix well and cook on a slow flame for 2 minutes, while stirring continuously. Step 4 Serve and relish.
Recipe Title: Tadkedar Kurmura
Recipe Category: Miscellaneous
Recipe Views: 135
Recipe Type: vegan
Recipe Kcal:

Energy 52 (kcal), Protein 3 (g), Carbohydrate 9 (g), fat 2 (g).





Khyati's
Health-O-Meter Says:

The Vagharela Murmura or Masala Roasted Kurmura is a  scrumptious Gujarati jar snack, in which puffed rice is sautéed in oil with a dash of spices. This helps the flavors to sink in well, and also keeps the puffed rice crisp and nice for some days. A cup of this with tea is enough to keep you full for a while. On top of all that, it is so tasty that it will be enjoyed by everybody.

INGREDIENTS:
  • Puffed rice [kurmura] - 1 bowl
  • Oil - ½ tsp
  • Curry leaves - 4 nos.
  • Turmeric powder - a pinch
  • Chilli powder - a pinch
  • Roasted chana - 1 tsp
  • Peanuts [unsalted] - 1 tsp
  • salt - to taste
  • Corriander leaves [chopped] - 1 tsp
DIRECTIONS:
Step 1 Heat the oil in a deep non-stick pan, add the curry leaves, turmeric powder and chilli powder, mix well and sauté on a medium flame for 10 seconds, while stirring continuously. Step 2 Add the puffed rice, peanuts and roasted channa and salt, mix well and cook on a slow flame for 10 minutes, while stirring continuously Step 3 Mix well and cook on a slow flame for 2 minutes, while stirring continuously. Step 4 Serve and relish.

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Tadkedar Kurmura - BY KHYATI RUPANI

10 FEB 2018
VIEWS 135

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