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Tomato Orange Age Restorer

VIEWS 1656

Energy (kcal) - 100

Protein (g) - 0

Carbohydrate (g) - 20

Fat (g) - 0

Khyati's Health-O-Meter Says:

Tomatoes are powerful blood purifiers. They have anti-oxidant properties as they are high sources of vitamin C and vitamin A.  Celery juice acts as the perfect post-workout tonic as it replaces lost electrolytes and re-hydrates the body with its rich minerals.

  • Tomatoes -  2
  • Celery stalk - 1
  • Orange fruit -  1
  • Apple -  1
  • Ginger -  ½ inch
Step 1 Process all ingredients in a juicer, shake or stir and serve

Tomato Orange Age Restorer - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1656


Apple Cinnamon Infused Water

This infused water results in weight loss and amazing energy splash. Cinnamon is also excellent for regulating blood sugar and improving alertness and concentration. Apples are extremely rich in important antioxidants, flavonoids, and dietary fiber.

Pineapple Passion

Pineapple is a source of important vitamins and minerals such as thiamin, riboflavin, vitamin B-6, folate, pantothenic acid, magnesium, manganese and potassium and antioxidants and polyphenols, such as beta-carotene. Combining it with yogurt makes it more nutrient dense as yogurt provides protein and calcium too.

Fruity Smoothie

A fruity smoothie is a good choice of drink providing enough sugars and carbohydrates and other nutrients, forming fuel for energy along with a nice, sweet, taste of mixed fruit Mango which has a lot of vitamins and nutrients that help the body feel fuller. Oats give a good amount of carbohydrates that will provide energy slowly for a long time.