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Tricolour Idli Fun

VIEWS 2721

Energy (kcal) - 312

Protein (g) - 9.25

Carbohydrate (g) - 60.5

Fat (g) - 3.25

Khyati's Health-O-Meter Says:

A colourful twist to traditional idli. Adding colours makes the idli appear attractive it also increase the nutritional profile, making it rich not only in protein but also loaded with vitamins and anti-oxidant from tomato, coriander/mint.

INGREDIENTS:
  • Idli Batter - as required 
  • For Orange Colour
  • Tomato - 1 big 
  • Red Chilies powder - ½ tsp
  • For green color 
  • Coriander leaves/Mint - 1 cup
  • Cumin Seeds - ¼ tsp
  • Salt to taste
DIRECTIONS:
Step 1 Chop the tomatoes into chunks. Step 2 Saute the tomatoes and red chillies for just a couple of minutes for the raw taste to go. Step 3 Coul it and grind it to a smooth paste. Step 4 Mix it with one portion of the batter to make the orange culour of the tiranga idli. For Green Culour: Step 5 Chop the coriander (or mint leaves) roughly. Step 6 Saute it for just a couple of minutes to remove the raw flavour. Step 7 Coul it and grind it to a smooth paste. Step 8 Mix it with the third portion of the batter to make the green culour of the tiranga idli.
Recipe Category:
Breakfast
Recipe Title:

Tricolour Idli Fun

Recipe Views:
2721
Recipe Type:
Veg
Recipe Kcal:
312

Energy
(kcal)

9.25

Protein
(g)

60.5

Carbohydrate
(g)

3.25

Fat
(g)

Khyati's
Health-O-Meter Says:

A colourful twist to traditional idli. Adding colours makes the idli appear attractive it also increase the nutritional profile, making it rich not only in protein but also loaded with vitamins and anti-oxidant from tomato, coriander/mint.

INGREDIENTS:
  • Idli Batter - as required 
  • For Orange Colour
  • Tomato - 1 big 
  • Red Chilies powder - ½ tsp
  • For green color 
  • Coriander leaves/Mint - 1 cup
  • Cumin Seeds - ¼ tsp
  • Salt to taste
DIRECTIONS:
Step 1 Chop the tomatoes into chunks. Step 2 Saute the tomatoes and red chillies for just a couple of minutes for the raw taste to go. Step 3 Coul it and grind it to a smooth paste. Step 4 Mix it with one portion of the batter to make the orange culour of the tiranga idli. For Green Culour: Step 5 Chop the coriander (or mint leaves) roughly. Step 6 Saute it for just a couple of minutes to remove the raw flavour. Step 7 Coul it and grind it to a smooth paste. Step 8 Mix it with the third portion of the batter to make the green culour of the tiranga idli.
Recipe Title: Tricolour Idli Fun
Recipe Category: Breakfast
Recipe Views: 2721
Recipe Type: Veg
Recipe Kcal:

Energy 312 (kcal), Protein 9.25 (g), Carbohydrate 60.5 (g), fat 3.25 (g).





Khyati's
Health-O-Meter Says:

A colourful twist to traditional idli. Adding colours makes the idli appear attractive it also increase the nutritional profile, making it rich not only in protein but also loaded with vitamins and anti-oxidant from tomato, coriander/mint.

INGREDIENTS:
  • Idli Batter - as required 
  • For Orange Colour
  • Tomato - 1 big 
  • Red Chilies powder - ½ tsp
  • For green color 
  • Coriander leaves/Mint - 1 cup
  • Cumin Seeds - ¼ tsp
  • Salt to taste
DIRECTIONS:
Step 1 Chop the tomatoes into chunks. Step 2 Saute the tomatoes and red chillies for just a couple of minutes for the raw taste to go. Step 3 Coul it and grind it to a smooth paste. Step 4 Mix it with one portion of the batter to make the orange culour of the tiranga idli. For Green Culour: Step 5 Chop the coriander (or mint leaves) roughly. Step 6 Saute it for just a couple of minutes to remove the raw flavour. Step 7 Coul it and grind it to a smooth paste. Step 8 Mix it with the third portion of the batter to make the green culour of the tiranga idli.

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Tricolour Idli Fun - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2721

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