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Tropical Fruit Smoothie Bowl

VIEWS 1958

Energy (kcal) - 262

Protein (g) - 7.71

Carbohydrate (g) - 20.12

Fat (g) - 16.9

Khyati's Health-O-Meter Says:

This recipe features tropical yellow fruits to create a bright golden bowl, topped with sunflower seeds which are rich in antioxidants, crucial for our health.

  • Pineapple- 3-4 slice
  • Mango- ½ nos.
  • Almond milk- 100 ml 
  • Turmeric powder- ¼ tsp
  • Ground ginger- ½ tsp
  • Sunflower seeds- 1 tbsp
  • Blackberries- 3 units
  • Blueberries-  5 units
  • Almonds- 3-4 no.
  • Chia seeds- 1 tbsp
Step 1 Combine all of the smoothie ingredients in a blender and blend until smooth. Step 2 Pour into a bowl and top with your choice of toppings.

Tropical Fruit Smoothie Bowl - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1958


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