To Know Your Ideal Body Weight, BMI & Obesity Degree - CLICK HERE          Call/WhatsApp: +919152419847 / +919820017056 to know more!

Turmeric Latte

VIEWS 2558

Energy (kcal) - 60

Protein (g) - 5

Carbohydrate (g) - 4

Fat (g) - 2

Khyati's Health-O-Meter Says:

Turmeric Latte is a drink filled with antioxidants and anti-inflammatory properties. It helps in healing wounds and cures joint pains. It is a great healthy alternative to caffeine. Turmeric Latte is an old age remedy which is earning its fame in Starbucks overseas too. It helps push out all the toxins in the body and is great at cutting down fats from the body.

  • Fresh turmeric / turmeric powder - 1 inch / ¾ tsp 
  • Fresh ginger [grated] - 1 inch 
  • Black pepper powder - ¼ tsp 
  • Skim Milk - 1.5 cups 
  • Cinnamon powder - ¼ tsp
Step 1 Pour the skim milk into a saucepan and cook over high heat until it’s hot, but don’t bring it to a boil Step 2 Remove from the heat and add the rest of the ingredients like turmeric powder, ginger, pepper powder, and cinnamon powder.  Step 3 You can use a milk frother to get a better texture, but it’s optional.

Turmeric Latte - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2558


Moong Stuffed Tomato(easy To Prepare)

Moong sprouts can be easily digested and also contain good quality protein and high amount of dietary fiber. Moong dal doesn't load you with calories- a big relief for those who are on a diet to lose weight. Lemon contains vitamin C. Tomatoes are rich in lycopene that have been shown to protect the eyes against light-induced damage. 

Moong Paani

Moong sprouts are high in nutrients like copper, manganese, potassium, folate, zinc, etc. Moong contains beneficial carbohydrates and protein which supports a healthy lifestyle. The fiber content of moong offers digestive benefits, tissue maintenance and boosts immunity. Vitamin C and K present in moong helps in healthy blood clotting and fights cellular aging by acting as an antioxidant.

Moong Patodi

Sprouts are wonder food due to their high nutritional value. Upon sprouting, the digestibility of the pulse increases to twice and the vitamin and mineral content especially that of Vitamin C, Iron, Riboflavin, Niacin, and Phosphorous is raised three times. They ensure blood purification and strengthen the immune system.