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Veggies In Vinegar

VIEWS 1371

Energy (kcal) - 75

Protein (g) - 1.5

Carbohydrate (g) - 15

Fat (g) - 0.75

Khyati's Health-O-Meter Says:

Adding veggies to vinegar not only serves as dressing to it but also help to tame your appetite. It can also help to lower your blood sugar and elevated levels of triglycerides. It helps to boost the energy level and aid digestion. It can effectively protect the nutrients in foods and improve the health of the human body. Many people like to add vinegar to salads. This is because the addition of vinegar can not only adjust the taste but also eliminate bacteria and toxins in the dishes.

INGREDIENTS:
  • Carrot [medium size, julienne cut] - 1 no. 
  • Beetroot [medium size, julienne cut] - 1 no. 
  • Onion [medium size, julienne cut] - 1 no. 
  • Vinegar - 1.5 tsp
DIRECTIONS:
Step 1 Immerse carrot, beet / onion in vinegar in the morning and have it with lunch and dinner.

Veggies In Vinegar - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1371

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