To know more about our offers, contact Head Nutritionist Anam at +918928001614 / Sr.Nutritionist Akanksha at +919820792855

Veggies In Vinegar

VIEWS 1835

Energy (kcal) - 75

Protein (g) - 1.5

Carbohydrate (g) - 15

Fat (g) - 0.75

Khyati's Health-O-Meter Says:

Adding veggies to vinegar not only serves as dressing to it but also help to tame your appetite. It can also help to lower your blood sugar and elevated levels of triglycerides. It helps to boost the energy level and aid digestion. It can effectively protect the nutrients in foods and improve the health of the human body. Many people like to add vinegar to salads. This is because the addition of vinegar can not only adjust the taste but also eliminate bacteria and toxins in the dishes.

INGREDIENTS:
  • Carrot [medium size, julienne cut] - 1 no. 
  • Beetroot [medium size, julienne cut] - 1 no. 
  • Onion [medium size, julienne cut] - 1 no. 
  • Vinegar - 1 cup
DIRECTIONS:
Step 1 Immerse carrot, beet / onion in vinegar in the morning and have it with lunch and dinner.
Recipe Category:
Salads And Salad Dressings
Recipe Title:

Veggies In Vinegar

Recipe Views:
1835
Recipe Type:
Veg
Recipe Kcal:
75

Energy
(kcal)

1.5

Protein
(g)

15

Carbohydrate
(g)

0.75

Fat
(g)

Khyati's
Health-O-Meter Says:

Adding veggies to vinegar not only serves as dressing to it but also help to tame your appetite. It can also help to lower your blood sugar and elevated levels of triglycerides. It helps to boost the energy level and aid digestion. It can effectively protect the nutrients in foods and improve the health of the human body. Many people like to add vinegar to salads. This is because the addition of vinegar can not only adjust the taste but also eliminate bacteria and toxins in the dishes.

INGREDIENTS:
  • Carrot [medium size, julienne cut] - 1 no. 
  • Beetroot [medium size, julienne cut] - 1 no. 
  • Onion [medium size, julienne cut] - 1 no. 
  • Vinegar - 1 cup
DIRECTIONS:
Step 1 Immerse carrot, beet / onion in vinegar in the morning and have it with lunch and dinner.
Recipe Title: Veggies In Vinegar
Recipe Category: Salads And Salad Dressings
Recipe Views: 1835
Recipe Type: Veg
Recipe Kcal:

Energy 75 (kcal), Protein 1.5 (g), Carbohydrate 15 (g), fat 0.75 (g).





Khyati's
Health-O-Meter Says:

Adding veggies to vinegar not only serves as dressing to it but also help to tame your appetite. It can also help to lower your blood sugar and elevated levels of triglycerides. It helps to boost the energy level and aid digestion. It can effectively protect the nutrients in foods and improve the health of the human body. Many people like to add vinegar to salads. This is because the addition of vinegar can not only adjust the taste but also eliminate bacteria and toxins in the dishes.

INGREDIENTS:
  • Carrot [medium size, julienne cut] - 1 no. 
  • Beetroot [medium size, julienne cut] - 1 no. 
  • Onion [medium size, julienne cut] - 1 no. 
  • Vinegar - 1 cup
DIRECTIONS:
Step 1 Immerse carrot, beet / onion in vinegar in the morning and have it with lunch and dinner.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Veggies In Vinegar - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1835

RELATED RECIPES

Ashwagandha Herbal Tea Root

Ashwagandha is an incredibly healthy medicinal herb. It’s classified as an "adaptogen," meaning it can help your body manage stress. Ashwagandha also provides all sorts of other benefits for your body and brain. It lowers blood sugar levels, reduces cortisol, boosts brain function and helps fight symptoms of anxiety and depression.

Paillard Of Chicken With Lemon And Herbs

This chicken recipe uses common household ingredients and healthy cooking ideas to add zest to chicken, and also enhances it with herbs and lemon with the added benefit of protein coming from cottage cheese.

Sukhi Moong Dal

Moong dal is a good source of protein and dietary fiber. It is low in fat and rich in potassium, calcium, and B complex vitamins. Coriander has multiple health benefits as it is a wonderful source of dietary fiber. Curry leaves help in cleansing the body by flushing out harmful toxins from the body. It also helps in burning unwanted fat, thus promoting weight loss.