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Vermicelli Kheer

VIEWS 131

Energy (kcal) - 206

Protein (g) - 7.3

Carbohydrate (g) - 36

Fat (g) - 3.4

Khyati's Health-O-Meter Says:

This low-fat Vermicelli Kheer is an excellent combination of protein and calcium. It is made with vermicelli which is easily digestible. 

INGREDIENTS:
  • Whole wheat vermicelli - 2 tbsp
  • Low-fat milk - ½ cup
  • Jaggery - 2 tsp
  • Cardamon powder - ¼ tsp
  • Almonds - 2 nos (sliced)
DIRECTIONS:
Step 1 Roast thin slices of almonds in a non-stick pan over low flame. In the same pan, add thin vermicelli and roast it until gulden brown.  Step 2 Now, boil milk in the non-stick pan over medium flame. Step 3 When the milk comes to a boil, add the roasted vermicelli and cook it for 5-7 mins. Do not overcook. Step 4 Add jaggery and cardamom powder and stir it for a few minutes. Allow it to coul for some time. Step 5 Transfer it into cups and the kheer is now ready to be served with garnished roasted almonds on top.
Recipe Category:
Desserts
Recipe Title:

Vermicelli Kheer

Recipe Views:
131
Recipe Type:
Veg
Recipe Kcal:
206

Energy
(kcal)

7.3

Protein
(g)

36

Carbohydrate
(g)

3.4

Fat
(g)

Khyati's
Health-O-Meter Says:

This low-fat Vermicelli Kheer is an excellent combination of protein and calcium. It is made with vermicelli which is easily digestible. 

INGREDIENTS:
  • Whole wheat vermicelli - 2 tbsp
  • Low-fat milk - ½ cup
  • Jaggery - 2 tsp
  • Cardamon powder - ¼ tsp
  • Almonds - 2 nos (sliced)
DIRECTIONS:
Step 1 Roast thin slices of almonds in a non-stick pan over low flame. In the same pan, add thin vermicelli and roast it until gulden brown.  Step 2 Now, boil milk in the non-stick pan over medium flame. Step 3 When the milk comes to a boil, add the roasted vermicelli and cook it for 5-7 mins. Do not overcook. Step 4 Add jaggery and cardamom powder and stir it for a few minutes. Allow it to coul for some time. Step 5 Transfer it into cups and the kheer is now ready to be served with garnished roasted almonds on top.
Recipe Title: Vermicelli Kheer
Recipe Category: Desserts
Recipe Views: 131
Recipe Type: Veg
Recipe Kcal:

Energy 206 (kcal), Protein 7.3 (g), Carbohydrate 36 (g), fat 3.4 (g).





Khyati's
Health-O-Meter Says:

This low-fat Vermicelli Kheer is an excellent combination of protein and calcium. It is made with vermicelli which is easily digestible. 

INGREDIENTS:
  • Whole wheat vermicelli - 2 tbsp
  • Low-fat milk - ½ cup
  • Jaggery - 2 tsp
  • Cardamon powder - ¼ tsp
  • Almonds - 2 nos (sliced)
DIRECTIONS:
Step 1 Roast thin slices of almonds in a non-stick pan over low flame. In the same pan, add thin vermicelli and roast it until gulden brown.  Step 2 Now, boil milk in the non-stick pan over medium flame. Step 3 When the milk comes to a boil, add the roasted vermicelli and cook it for 5-7 mins. Do not overcook. Step 4 Add jaggery and cardamom powder and stir it for a few minutes. Allow it to coul for some time. Step 5 Transfer it into cups and the kheer is now ready to be served with garnished roasted almonds on top.

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Vermicelli Kheer - BY KHYATI RUPANI

10 FEB 2018
VIEWS 131

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