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Watermelon Detox Drink

VIEWS 67

Energy (kcal) - 54

Protein (g) - 2.9

Carbohydrate (g) - 10.1

Fat (g) - 0

Khyati's Health-O-Meter Says:

Watermelon helps you to keep hydrated throughout the day in this hectic summer. It helps in digestion and refreshes your body. Keeps you cool. Chia seeds are a good source of omega-3 fatty acids, which help to raise HDL cholesterol (good cholesterol). Lemon helps in detoxification.

INGREDIENTS:
  • Watermelon [chopped] - 5 pieces 
  • Mint leaves/basil leaves - 4-5 leaves
  • Lemon juice - ½ tsp
  • Chia seeds [soaked] - ½ tsp
  • Ice cubes - 2-3 nos.
DIRECTIONS:
Step 1 Put watermelon, mint /basil leaves, and lemon juice and ice cubes in juicer and blend it.  Step 2 Pour it in a glass and garnish with remaining mint/basil leaves and soaked chia seeds.  Step 3 Enjoy it chilled.
Recipe Category:
Healthy Drinks
Recipe Title:

Watermelon Detox Drink

Recipe Views:
67
Recipe Type:
Veg
Recipe Kcal:
54

Energy
(kcal)

2.9

Protein
(g)

10.1

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Watermelon helps you to keep hydrated throughout the day in this hectic summer. It helps in digestion and refreshes your body. Keeps you cool. Chia seeds are a good source of omega-3 fatty acids, which help to raise HDL cholesterol (good cholesterol). Lemon helps in detoxification.

INGREDIENTS:
  • Watermelon [chopped] - 5 pieces 
  • Mint leaves/basil leaves - 4-5 leaves
  • Lemon juice - ½ tsp
  • Chia seeds [soaked] - ½ tsp
  • Ice cubes - 2-3 nos.
DIRECTIONS:
Step 1 Put watermelon, mint /basil leaves, and lemon juice and ice cubes in juicer and blend it.  Step 2 Pour it in a glass and garnish with remaining mint/basil leaves and soaked chia seeds.  Step 3 Enjoy it chilled.
Recipe Title: Watermelon Detox Drink
Recipe Category: Healthy Drinks
Recipe Views: 67
Recipe Type: Veg
Recipe Kcal:

Energy 54 (kcal), Protein 2.9 (g), Carbohydrate 10.1 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Watermelon helps you to keep hydrated throughout the day in this hectic summer. It helps in digestion and refreshes your body. Keeps you cool. Chia seeds are a good source of omega-3 fatty acids, which help to raise HDL cholesterol (good cholesterol). Lemon helps in detoxification.

INGREDIENTS:
  • Watermelon [chopped] - 5 pieces 
  • Mint leaves/basil leaves - 4-5 leaves
  • Lemon juice - ½ tsp
  • Chia seeds [soaked] - ½ tsp
  • Ice cubes - 2-3 nos.
DIRECTIONS:
Step 1 Put watermelon, mint /basil leaves, and lemon juice and ice cubes in juicer and blend it.  Step 2 Pour it in a glass and garnish with remaining mint/basil leaves and soaked chia seeds.  Step 3 Enjoy it chilled.

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Watermelon Detox Drink - BY KHYATI RUPANI

10 FEB 2018
VIEWS 67

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