Get upto 5 calls with your Nutritionist instead of 3 on all 90-day online diet programs!  Get Unlimited in-app Chat Access & a 30-day maintenance program FREE!             Contact us: 9820455544 / 9152419847 to know more!

Watermelon Detox Drink

VIEWS 3060

Energy (kcal) - 54

Protein (g) - 2.9

Carbohydrate (g) - 10.1

Fat (g) - 0

Khyati's Health-O-Meter Says:

Watermelon helps you to keep hydrated throughout the day in this hectic summer. It helps in digestion and refreshes your body. Keeps you cool. Chia seeds are a good source of omega-3 fatty acids, which help to raise HDL cholesterol (good cholesterol). Lemon helps in detoxification.

INGREDIENTS:
  • Watermelon [chopped] - 5 pieces 
  • Mint leaves/basil leaves - 4-5 leaves
  • Lemon juice - ½ tsp
  • Chia seeds [soaked] - ½ tsp
  • Ice cubes - 2-3 nos.
DIRECTIONS:
Step 1 Put watermelon, mint /basil leaves, and lemon juice and ice cubes in juicer and blend it.  Step 2 Pour it in a glass and garnish with remaining mint/basil leaves and soaked chia seeds.  Step 3 Enjoy it chilled.
Recipe Category:
Healthy Drinks
Recipe Title:

Watermelon Detox Drink

Recipe Views:
3060
Recipe Type:
Veg
Recipe Kcal:
54

Energy
(kcal)

2.9

Protein
(g)

10.1

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Watermelon helps you to keep hydrated throughout the day in this hectic summer. It helps in digestion and refreshes your body. Keeps you cool. Chia seeds are a good source of omega-3 fatty acids, which help to raise HDL cholesterol (good cholesterol). Lemon helps in detoxification.

INGREDIENTS:
  • Watermelon [chopped] - 5 pieces 
  • Mint leaves/basil leaves - 4-5 leaves
  • Lemon juice - ½ tsp
  • Chia seeds [soaked] - ½ tsp
  • Ice cubes - 2-3 nos.
DIRECTIONS:
Step 1 Put watermelon, mint /basil leaves, and lemon juice and ice cubes in juicer and blend it.  Step 2 Pour it in a glass and garnish with remaining mint/basil leaves and soaked chia seeds.  Step 3 Enjoy it chilled.
Recipe Title: Watermelon Detox Drink
Recipe Category: Healthy Drinks
Recipe Views: 3060
Recipe Type: Veg
Recipe Kcal:

Energy 54 (kcal), Protein 2.9 (g), Carbohydrate 10.1 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Watermelon helps you to keep hydrated throughout the day in this hectic summer. It helps in digestion and refreshes your body. Keeps you cool. Chia seeds are a good source of omega-3 fatty acids, which help to raise HDL cholesterol (good cholesterol). Lemon helps in detoxification.

INGREDIENTS:
  • Watermelon [chopped] - 5 pieces 
  • Mint leaves/basil leaves - 4-5 leaves
  • Lemon juice - ½ tsp
  • Chia seeds [soaked] - ½ tsp
  • Ice cubes - 2-3 nos.
DIRECTIONS:
Step 1 Put watermelon, mint /basil leaves, and lemon juice and ice cubes in juicer and blend it.  Step 2 Pour it in a glass and garnish with remaining mint/basil leaves and soaked chia seeds.  Step 3 Enjoy it chilled.

Copyright ©2023 Balancenutrition.in .All Rights Reserved.

Watermelon Detox Drink - BY KHYATI RUPANI

10 FEB 2018
VIEWS 3060

RELATED RECIPES

Matcha Coconut Water

Coconut water is a good source of several nutrients like potassium, calcium, and magnesium. It also contains several antioxidants which help in neutralizing oxidative stress. It helps regulate fluid balance, prevent dehydration and ensure muscle function.  Matcha powder is also loaded with antioxidants and offers numerous health benefits i.e., aids in weight loss, improves alertness, provides relaxation, etc.

Cucumber Lemonade

Adding a few slices of cucumber to your water makes for excellent re-hydration, and cucumber contains anti-inflammatory properties. Lemon also aides in digestion and boosts your immune system.

Sattu Lemon Water (easy To Prepare)

Sattu is high in soluble fiber, which makes it good for your intestines, and is low on the glycemic index, making it safe, and in fact beneficial for diabetics. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too. So whether you're watching your weight or suffering from digestion problems, sattu will go a long way in keeping you healthy. Honey is a source of riboflavin and vitamin B6. It also provides iron and manganese. Lemon helps in fighting infections as well as cleanse the kidney. Also, by reducing bloating and inflammation this drink will give a good dose of vitamin C.