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Weight Loss Water

VIEWS 3859

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 20

Fat (g) - 0

Khyati's Health-O-Meter Says:

It helps lower blood sugar, increases satiety and improves digestion. Apple cider vinegar helps you shed pounds and improve your health. It also helps freshen the breaths and aid in digestion and promotes hydration.

  • Apple cider vinegar - 1 tbsp 
  • Water - 2 cups 
  • Lemon juice - ½ tsp 
  • Raw honey - 1 tsp 
  • Black pepper powder - ¼ tsp
Step 1 Mix all the ingredients and drink.

Weight Loss Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 3859


Spicy Thai Salad Dressing

Apple cider vinegar(ACV) is said to be anti-glycemic and has a beneficial effect on blood sugar levels and heart health. Sesame seeds are an excellent source of copper, a very good source of manganese.

Apple Peanut Butter Sandwich

Apples are extremely rich in important antioxidants, flavonoids, and dietary fiber. Peanut butter has protein as well as potassium which lowers the risk of high blood pressure, stroke and heart disease. Oats are among the healthiest grains on earth. They are a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.

Beans Sambhariya (easy To Prepare)

Beans Sambhariya is not just a nutritious recipe but also a wholesome meal by itself. The main ingredient of this recipe french beans contains important amounts of the antioxidant mineral manganese. And chana dal, which is high in protein and fiber and with a low glycemic index, this pulse will keep you full for longer and provide you with stable blood sugar level. Beans sambhariya is surely a perfect meal to provide satiety and aid in weight loss.