
Zucchini noodles are a great alternative to pasta when you are looking for something lighter. Zucchini contains Vitamin C, which is a powerful antioxidant and has anti-inflammatory properties. They have high water content (over 95%), so they make perfect food for people on diet. It is a low carbohydrate recipe with loads of vitamins & minerals. Addition of nut like walnut makes it healthier as it's a good source of omega 3 fatty acids. Addition of feta cheese, which is low in fat and a very good source of calcium makes this recipe delicious and Nutritious too.
Zoodles (zucchini) Pasta - BY KHYATI RUPANI