Who should try it?

  • An Ideal diet program for fat loss, weight plateau & weight loss. Watch Video
  • Simple diet plans & timings that you can follow for life. Watch Video
  • Safe for diabetics, thyroid patients, PCOS & other disorders. Watch Video
  • Those who fear being on a diet :) & are having limited time to cook fancy meals. Watch Video

Types Of Intermittent Fasting:

This concept is most comfortable with Indians and as per the stats, we have more than 97% success rate in this program. Watch Video

You can choose between
  • 12:12 fasting
  • 14:10 fasting
  • 16:8 fasting

10 Days Diet Plan



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