Who Should Try It?

  • If you have lost weight & tried various forms of diet before. Watch Video
  • Watch Video If you want to try intermittent fasting before taking a longer program.
  • If your weight loss is slow, stuck or plateaued.
  • Safe & Practical even for Diabetics, Thyroid & PCOS. Watch Video
  • Watch Video Simple diet plans & timings, you can follow for life.

Types Of Intermittent Fasting:

This concept is most comfortable with Indians and as per the stats, we have more than 97% success rate in this program. Watch Video

You can choose between
  • 12:12 fasting
  • 14:10 fasting
  • 16:8 fasting

Intermittent Fasting Diet Plan

Program Cost: 3999
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Grand Total: Client Exclusive cost 3999
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What Will I Get?

  • Intermittent Fasting diet made by the Senior Nutritionists at Balance Nutrition & Khyati Rupani.
  • Weight monitoring on 6th & 11th day.
  • Online Support of nutritionist from 10am to 6pm.
  • 1 Consultation call from Nutritionist.
  • Super foods from your kitchen.

How to Follow the Diet:

  • Ensure you take your weight in the morning, before breakfast & after visiting the toilet.
  • Ask all your queries to your nutritionist In-App.
  • Take your weight on day 5 & day 10 in the morning before breakfast.
  • “1800 Healthy Recipes” that are easy to cook.

10 Day Diet Plans:

Know Your Ideal Weight: