Get Flat 40% off + BN Diwali Guide + 1-Day Detox Diet worth Rs.4999 FREE.        Contact: +91-9820792955 / +91-9867940635

Spinach Juice

VIEWS 196

Energy (kcal) - 50

Protein (g) - 0

Carbohydrate (g) - 10

Fat (g) - 0

Khyati's Health-O-Meter Says:

Spinach is a rich source of fiber which helps to control cholesterol levels in our body. Spinach is also an excellent source of Vitamin K, Vitamin A, Vitamin C, and Folic acid as well as being high in iron. It is a good source of manganese, magnesium, iron and vitamin B2. vitamin K is important for maintaining bone health. Spinach along with apple and lemon gives a very good taste and is healthy too.

INGREDIENTS:
  • Spinach - 1 cup
  • Apple - 1
  • Lemon juice -  ½ tsp
DIRECTIONS:
Step 1 Put all ingredients in your juicer. Step 2 Mix well and enjoy.
Recipe Category:
Healthy Drinks
Recipe Title:

Spinach Juice

Recipe Views:
196
Recipe Type:
Veg
Recipe Kcal:
50

Energy
(kcal)

0

Protein
(g)

10

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Spinach is a rich source of fiber which helps to control cholesterol levels in our body. Spinach is also an excellent source of Vitamin K, Vitamin A, Vitamin C, and Folic acid as well as being high in iron. It is a good source of manganese, magnesium, iron and vitamin B2. vitamin K is important for maintaining bone health. Spinach along with apple and lemon gives a very good taste and is healthy too.

INGREDIENTS:
  • Spinach - 1 cup
  • Apple - 1
  • Lemon juice -  ½ tsp
DIRECTIONS:
Step 1 Put all ingredients in your juicer. Step 2 Mix well and enjoy.
Recipe Title: Spinach Juice
Recipe Category: Healthy Drinks
Recipe Views: 196
Recipe Type: Veg
Recipe Kcal:

Energy 50 (kcal), Protein 0 (g), Carbohydrate 10 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Spinach is a rich source of fiber which helps to control cholesterol levels in our body. Spinach is also an excellent source of Vitamin K, Vitamin A, Vitamin C, and Folic acid as well as being high in iron. It is a good source of manganese, magnesium, iron and vitamin B2. vitamin K is important for maintaining bone health. Spinach along with apple and lemon gives a very good taste and is healthy too.

INGREDIENTS:
  • Spinach - 1 cup
  • Apple - 1
  • Lemon juice -  ½ tsp
DIRECTIONS:
Step 1 Put all ingredients in your juicer. Step 2 Mix well and enjoy.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Spinach Juice - BY KHYATI RUPANI

10 FEB 2018
VIEWS 196

RELATED RECIPES

Cucumber And Lemon Infused Water

It helps with weight management, bloating, appetite control, hydration, and digestion. Infused water is an amazing and fun-filled way to hydrate your body. Infusing your water with fruits, herbs, or flowers not only improves the flavour, but also adds essential vitamins that help your body thereby increasing the intake.

Cucumber Lemonade

Adding a few slices of cucumber to your water makes for excellent re-hydration, and cucumber contains anti-inflammatory properties. Lemon also aides in digestion and boosts your immune system.

Cucumber Protein Juice

Cucumbers are a good source of B vitamins. The silicon and sulfur in cucumbers help to stimulate hair growth. Cucumbers are 95 percent water, keeping the body hydrated while helps the body to eliminate toxins. Celery juice helps to replace lost electrolytes and re-hydrates your body.