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Super Glow Juice

VIEWS 1708

Energy (kcal) - 91.4

Protein (g) - 0

Carbohydrate (g) - 21.4

Fat (g) - 0

Khyati's Health-O-Meter Says:

Beetroot helps blood pressure in check, has anti-inflammatory, anti-cancer compounds. The fiber in beets in beets may also help promote weight loss by reducing appetite and promoting feelings of fullness, thereby reducing overall calorie intake. Orange, an excellent source of the antioxidant vitamin C helps in combat the production of free radicals of cancer. Vit C helps to manage heart health, diabetes and nourishes skin. Celery seed extract known as L-3-n-butylphthalide improves both cognition and memory.

INGREDIENTS:
  • Beetroot [remove skin and cut into small chunks] - 2 no
  • Celery - 1 stalk
  • Orange - 1 no
  • Lime Juice - 1 tsp
  • Water - to dilute if needed
DIRECTIONS:
Step 1 Cut the above ingredients into chunks. Step 2 Blend in a juicer/grinder. Step 3 Add water if you think the juice has to be diluted Step 4 Once ready, serve immediately.

Super Glow Juice - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1708

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