Get flat 40% off & get a 10-day body toning plan worth Rs. 3999 FREE until 20th May Only          Call/WhatsApp: +919152419847 / +919820017056 to know more!

Super Glow Juice

VIEWS 1158

Energy (kcal) - 91.4

Protein (g) - 0

Carbohydrate (g) - 21.4

Fat (g) - 0

Khyati's Health-O-Meter Says:

Beetroot helps blood pressure in check, has anti-inflammatory, anti-cancer compounds. The fiber in beets in beets may also help promote weight loss by reducing appetite and promoting feelings of fullness, thereby reducing overall calorie intake. Orange, an excellent source of the antioxidant vitamin C helps in combat the production of free radicals of cancer. Vit C helps to manage heart health, diabetes and nourishes skin. Celery seed extract known as L-3-n-butylphthalide improves both cognition and memory.

INGREDIENTS:
  • Beetroot [remove skin and cut into small chunks] - 2 no
  • Celery - 1 stalk
  • Orange - 1 no
  • Lime Juice - 1 tsp
  • Water - to dilute if needed
DIRECTIONS:
Step 1 Cut the above ingredients into chunks. Step 2 Blend in a juicer/grinder. Step 3 Add water if you think the juice has to be diluted Step 4 Once ready, serve immediately.

Super Glow Juice - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1158

RELATED RECIPES

Hibiscus Latte

Hibiscus tea is rich in vitamin C, minerals and various antioxidants, while also helping for hypertension, cholesterol. It is good for our digestion. Hibiscus tea is known to maintain a healthy immune system as well. It helps to cure liver disease and reduces the risk of cancer. It can also speed up the metabolism and help in healthy, gradual weight loss.

Refreshing Beetroot Drink

Making and drinking up a blend of beetroot and apple juice fresh is a simple and effective way to help cleanse your liver and increase the rate that you process toxins out of your body.

Sattu Lemon Water (easy To Prepare)

Sattu is high in soluble fiber, which makes it good for your intestines, and is low on the glycemic index, making it safe, and in fact beneficial for diabetics. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too. So whether you're watching your weight or suffering from digestion problems, sattu will go a long way in keeping you healthy. Honey is a source of riboflavin and vitamin B6. It also provides iron and manganese. Lemon helps in fighting infections as well as cleanse the kidney. Also, by reducing bloating and inflammation this drink will give a good dose of vitamin C.