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Water is a vital nutrient, the importance of which has remained elusive among the nutrition fraternity due to its ubiquitous nature. In the current scenario, increase in water intake is bein ...Read More
18 Mar 2019
VIEWS 6471
Being a member of The BN FAMILY Insiders Club, we provide exclusive recipes that are tasty & healthy. Check out the 5 Best Dessert Recipes to relish while you stay strong on your health ...Read More
04 Dec 2018
VIEWS 1749
Herbs often lead to the thought of some miraculous and supernatural cures. Today, the importance and utility of herbs are a subject more of argument and speeches, than of actual research. Th ...Read More
20 Dec 2017
VIEWS 7820
Rice is a staple food for many cultures around the world, & it comes in a wide variety of types, each with its own unique characteristics & nutritional profile. While rice is often a ...Read More
17 Feb 2017
VIEWS 2005
Vitamin B12, also called cobalamin, is one of 8 B vitamins.  What is their role? Assists our bodies to convert food (carbohydrates) into glucose, essential for energy productio ...Read More
09 Jan 2017
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