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Habits that prevent weight loss: SKIPPING MEALS Skipping or avoiding a meal is an ignorant practice conducted intentionally or unintentionally. It has become a basic ideology for many ...Read More
15 Jun 2017
VIEWS 8191
Hey, Party season is here!!! With all the lip-smacking delicacies & mouth-watering gourmets spread out during this party season. No party meal is complete without accompanyi ...Read More
12 Aug 2015
VIEWS 2635
December is the month of celebration & parties but also it tends to be a time where we consume high fat & high-calorie food. Here is a smart guide to making sure we take off the ...Read More
12 Aug 2015
VIEWS 8101
It's the wedding season and all of us would love to look our best But it so happens that after attending a few functions, we end up indulging in "'mindless eating'," ad ...Read More
20 Aug 2015
VIEWS 7637
Online Nutritionist Consultation
Online Nutritionist Consultation