Khyati's Health-O-Meter Says:
This is a protein and fiber-rich wrap that's also high in micronutrients. Vitamin C is abundant in sprouts. Beetroot, as an all-rounder in terms of nutritional content, aids in cancer prevention thanks to the antioxidant 'Betacyanin,' has no cholesterol, and is high in vitamins and minerals. The inclusion of lettuce and carrot which are high in moisture content helps to replenish lost bodily fluids, aids digestion and weight loss. Carrots are high in beta-carotene, which is good for your eyes and skin.